Ketamine Therapy
Meditations

Meditations

Listening to a meditation and practicing breathwork immediately before a ketamine treatment session can help you relax, ease anxiety, and promote a calm mental state. You may even want to try and engage in meditation once you are situated in the chair or location where you will be receiving the ketamine. This preparation increases the mind/body by allowing you to feel more present and connected to your journey ahead which can allow you to better receive the therapeutic benefits of ketamine in a positive and centered environment.